Your Re-Set Guide

Business is business-ing, life is life-ing and the world continues to be topsy turvey. All the while- you're attempting to keep up with all the things coming your way- responsibilities, curveballs, unexpected events.

Somewhere amidst all this, your focus may have waned.

Totally normal. Totally human. Totally time to slow down, step back and RE-SET.

In this article, I'm sharing:

• A simple mindset shift to help you reset and refocus for the second half of the year
• My favorite tools (free and paid) to support your clarity, energy and forward momentum
• A look at the wellness ritual that’s helped me stay focused and grounded
• A reminder that it’s not too late to finish the year strong, and feel good doing it

Ready for a Reset?

Start with this mindset shift: You don’t need to start over. You just need to start fresh.

The purpose of a re-set is to remind yourself what matters most, realign your priorities (and your resources) and design strategic actions to move forward with more focus, more intention and less distraction.

If you're feeling scattered, stuck or just a little off-track, that’s your signal to slow down, step back, take a good look at how far you've come and reconnect to the big picture Vision you created for business and life.

This practice of reflection, reconnection and renewal will give you the momentum you need to move forward feeling clear-headed, energized and ready!

So, if you want:

• ✨️ clarity on what you want to accomplish by year end

• ✨️ motivation to take action, consistently
• ✨️ confidence that you'll actually follow through
• ✨️ practical, simple and effective tools to move forward

And you need:

• ✅️ comprehensive RE-SET guidance, for your business and your life

• ✅️ repeatable systems that support positive and sustainable change
• ✅️ tools to optimize your holistic well-being
• ✅️ support from an experienced and credentialed Coach

Here's a practical guide to do exactly that, because how you finish matters just as much as how you got started in the first place.

Your RE-SET Guide

Whether you need a mindset shift, an energy boost or a fresh plan of attack, these are the tools I personally turn to when it’s time to slow down, step back and RE-SET. Each one is designed to help you move forward with more clarity, more confidence and more ease- in business and in life.

1. START HERE: Download the 90-Day Vision & Action Planning Checklist

The 90-Day Vision & Action Planning Checklist walks you through the exact process I use to RE-SET in a meaningful way.

You don’t need a full reinvention- just a better rhythm.

Whether it's the beginning of a new business quarter or you find yourself in the middle of a random month, the 90-Day Vision & Action Planning Checklist gives you a clear, repeatable framework to pause, reflect and move forward with purpose.

Inside this checklist, you’ll find a powerful blend of Coaching prompts and Consulting guidance to help you assess what’s working, plan what’s next and strategically plot your actionable goal-getting steps onto your calendar- so you can make meaningful and intentional progress without stress, overwhelm or burnout.

If you're ready to boost your momentum and take action towards a better business and a better life, start with this checklist.

Find clarity, set intentions and create a strategic and actionable plan. This is how you grow, scale and expand- without losing yourself in the process.

👉🏻 Grab the Checklist here

NOTE: you'll have the option to ADD a 1:1 Coaching Call at checkout. HIGHLY recommend this option if you're serious about creating a plan AND sticking to it.

2. THEN, ADD THIS: The Radical Emergence Program

The missing piece in your business strategy might be YOU. 

You’ve mastered your craft and built a high-end, in-demand business. If the hustle has taken over, and you feel like you've lost your spark in the process, a personal RE-SET may be exactly what you need.

The Radical Emergence Program is an opportunity to slow down, step back and prioritize YOU.

This isn’t a program encouraging you to do and achieve more. It’s a program about being more of who you are, so you can lead with intention, show up with energy and create a life that feels as good on the inside, as it looks on the outside.

Over 90 days, you’ll create new rhythms, adopt aligned habits and clear the mental and emotional clutter that’s been weighing you down— so you can finally transform your hustle into flow.

Radical Emergence is perfect for you if:
✔️ Your business is thriving on the outside, but behind the scenes, it’s chaos.
✔️ You’ve lost the passion and creativity that once fueled your work.
✔️ You crave structure, clarity and sustainable momentum—not another quick fix.
✔️ You want to feel more grounded in how you live and lead, without burning out.
✔️ You’re ready to reset and recommit- with tools that help you create change, for good.

👉🏻 Follow this link to learn more, register and get started TODAY!

NOTE: you'll have the option to ADD 3- 1:1 Coaching Calls at checkout. HIGHLY recommend this option if you're serious about creating change.

3. AND FINALLY, LAYER ON THIS: My Bravenly Wellness Ritual

I've become such a SUPER FAN of Bravenly health & wellness products, I became a Brand Partner. If you know me, this comes as no surprise. My college degree is in Kinesiology and the first half of my life was focused around playing volleyball, training for triathlons and coaching athletics.

Once I became a business owner, I realized optimizing my overall health and wellness was vital to my ability to sustain this crazy successful business I built.

I've tried ALL the things over the years, and Bravenly is hands-down the BEST line of products I've found. Everything is Naturopathic Doctor formulated and plant-based. So you can trust the quality AND integrity of what you're putting in your body.

The proprietary blends are strategically formulated with ingredients that work synergistically to MAXIMIZE absorption and efficacy in your body's most important systems, making them more impactful than taking a bazillion different pills from a bazillion different bottles in your cabinet.

I could go on and on, so if you want to hear more- reach out.

For now, I want to share my Bravenly Wellness Ritual- aka: the products I take every single day to support my optimal health and wellness!

When I need to reset my energy, focus, and overall well-being, these are the four Bravenly products I reach for every time:

• RESET- a GREAT way to kick-start any RE-SET! This is a 3 day gentle detox that gives your body an internal reset to optimize the way you feel. The Naturopathic Doctor formulated ingredients work on a cellular level to give your body what it needs to revitalize, detoxify and purify!
  • 👉🏻 Read more about the benefits and order your Reset today!
• ADAPT- my daily go-to for clarity support! This is a powerful blend of 8 functional mushrooms to help you thrive in every aspect of your life. These magical adaptogens help regulate mood, improve focus and restore adrenal and gut balance. As of July 2025, I've been on this supplement for over 100 days now. My brain fog CLEARED after just 4 days and continues to be a thing of the past!
  • 👉🏻 Read more about the benefits and order Adapt today!
• GOLD- my daily go-to for relief of body aches and pains! After years of high intensity athletic endeavors, I've tolerated nagging inflammation in my knees and lower back, UNTIL I struck GOLD! This is a magical blend of ingredients, including turmeric, apple cider vinegar, cinnamon, black pepper and more, all selected to work synergistically to alleviate aches and pains related to inflammation AND support your immune and digestive systems.
  • 👉🏻 Read more about the benefits and order Gold today!
• BURN EXTREME- my daily go-to for regulating my metabolism and digestion! As of July 2025, I've been on this supplement for over 60 days now and that inevitable (and frustrating) pre-menopause weight gain is FINALLY CLEARING! Yes, I'm being conscious about my eating AND I'm exercising, but I was doing ALL that before and those stubborn extra pounds just wouldn't budge. This magical blend stabilizes blood sugar levels, reduces cravings and supports cell autophagy (google that word- it's a very important bodily process for anyone wanting to live a long and healthy life).
  • 👉🏻 Read more about the benefits and order Burn Extreme today!

NOTE: You CAN pay retail pricing for any of these products OR for a one-time $10 fee- you can become a VIP Customer and save 20% off on every purchase and earn 10% back in product credit for every dollar spent!

There's no catch- the BONUSES offered by Bravenly are incredible! Gotta love a Company that values their Customers!

Ready for a ritual that supports your clarity, energy, and whole-body balance, so you can stay aligned and take consistent, intentional action in your business?

Let's talk- email me or text me. I'm here to help!

There you have it- Your RE-SET Guide!

Whether you need to create a strategic & actionable 90 Day Plan, develop a new rhythm to transform your hustle into flow or BOOST your overall well-being, these are the tools to help you achieve ALL of that and more!

I'll wrap-up with a simple reminder...

✨️ You don't need to wait for some magical Monday to come along as your source of motivation.
✨️ You don't need to wait for things to “slow down” to make yourself a priority.
✨️ You can RE-SET right now. You just need a reason, a rhythm and the right tools.

You’ve got the reason. I’ve got the rhythm and the tools.
Let’s get to work!