Do you ride the struggle bus?

Operating a successful business and living a fulfilling life CAN be easy, however even with the best laid plans- challenges are inevitable. How you handle those challenges determines whether you continue strolling along easy street or jump on the struggle bus.

Today, I want to talk to you about what you can do when challenges come your way, in both your business and your life.

Because once you have a more empowering way to see and...

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Salmon, Salad, and Yacht Rock

What Do Salmon, Salad, and a Yacht Rock Concert Have in Common?

I found myself at a Yacht Rock concert last Friday night. The band was The Captain and Camille. They cover all the best hits of the 70s— my absolute favorite decade for music! We ate, we sang, we danced. I caught myself on the dance floor, realizing I was living out my 2024 Vision. I was dancing with my husband, letting myself be free of worry, experiencing pure...

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Can't get no...satisfaction?

Want a teaser into the kind of "meaty" substance I'll be sharing in The Radical Emergence ProgramWell, you're in luck. 

In this article, I'm GIVING away something for FREE. And if you're willing to pick up what I'm putting down, the following could be a real GAME CHANGER!


Let's dive in...

Have you ever thought about WHO you're being while you're doing your way through life?

Many of us are...

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The Power of Perspective: Choosing Your Own Way

In life, the journey is often filled with unexpected challenges and setbacks (aka "the sh*t"). It's easy to get caught up in the whirlwind of daily tasks, client demands, and the relentless pursuit of "doing". Yet, amidst all the yuck, there's a powerful truth that can profoundly shape our experience: we have the ability to choose our perspective.

One of my all-time favorite quotes is by Viktor Frankl, a renowned psychiatrist and...

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Mastering Time Management: Debby J's Tips & Tricks

Last week, I shared a blog post about Mastering Time Management: Transforming Chaos into Calm. It was a lovely post with some great insights, but I wondered...was it actionable enoughIf you're into the down and dirty tips and tricks, that's what I'm serving up today.

Mastering Time Management: Debby J's Tips & Tricks: (this list could be really long, so I'm only dishing out my top of the top tips)

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Mastering Time Management: Transforming Chaos into Calm

In the fast pace of modern life, where ambitions collide with aspirations, the art of time management becomes not just a skill but a sanctuary. Mastering time management is about more than organizing your schedule—it's about transforming chaos into calm, converting stress into serenity, and reclaiming the moments that matter most.

This guide will navigate you through the process of mastering time management, ensuring that...

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How to Manage Your Stress in the Moment

Tolerating stress has become so common.

For some, it's a source of bonding and a default conversation starter (gritching about XYZ) and for others, it can actually be a shot of adrenaline (an unhealthy source of energy).

But here's the deal-eo...

Stress is a choice, even the most stressful situations. You can choose to get caught up in the drama of stress (be reactive) or you can choose to be present and mindful...

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Enhancing Communication: a Simple Guide to Your Most Pressing Challenges

Effective communication is a cornerstone of leadership and business success. It's not just about transmitting information- it's about building relationships, fostering trust, and facilitating collaboration.

As leaders and business owners, navigating conversations with employees, clients, and even rectifying missteps is vital to your success AND your sustainability. In this post, I share strategies for providing...

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Have a Better-Feeling Conversation with Yourself

I've always been a positive, upbeat kinda Gal, but I can assure you- I have my moments (just not and many as I used to, thanks to coaching).

Back in my less stable, up & down days, my creative mind worked overtime- concocting wild stories about who I was, who everyone else was and how other people saw me (and what they thought about me, and what they said about me, because of course, I was the focus of every conversation,...

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Fall in Love with Lifelong Learning

On Valentine's Day, our minds turn to expressions of love and affection for others. Amidst the flurry of romantic gestures, let's not forget one crucial relationship- the one we have with ourselves. Nurturing this relationship is paramount, and one powerful way to do so is through continuous learning.

As an Entrepreneur for 20+ years, I've experienced firsthand the transformative impact of embracing lifelong learning. It's not...

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Subscribe to Roots Weekly Wisdom- your regular dose of inspiration, motivation and actionable "things" you can do to operate a better business and live a better life!

Don't worry, I won't overload your inbox. I won't be "salesy." I'll be myself- real talk with a dose of humor.

I promise to keep it simple, easy to read and succinct. I'll offer growth exercises (both business and life), points to ponder and action steps to take, all so you can move forward and grow, in some way. I'll also share new program launches, registration dates and "subscriber-only" discounts ( I love showing gratitude for those who subscribe AND engage). 

Whatever the message, you can trust my intention is always helping YOU operate a better business and live a better life!