Are you Ready to Create Your 2022 Vision?

Introducing a NEW! Workshop designed to help you reflect & acknowledge where you've been, so you can clear & pave a path to where you want to go. Create an inspiring, empowering, one-of-a-kind plan that will ultimately help you transform your vision into reality!

You might be feeling like you want something MORE out of life. Maybe you're feeling overwhelmed, stressed or like life is passing you by. 

You might feel...

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Have a More Enjoyable Holiday Season

Are you scurrying around gathering gifts and decking your halls? 'Tis the season for hustle and bustle. Take a little pause to prime yourself emotionally and mentally, so that you can have a more enjoyable holiday season.

Here are 3 simple steps you can take to approach each day with a more positive, optimistic mindset:


I encourage you to start and end each day visualizing WHO you want to be as you engage with others...

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Get Clear About Your Priorities and Start Achieving Your Goals

As a Personal and Professional Development Coach, it is my goal to ask you thought-provoking questions that challenge you to better understand yourself.

What do my Clients have to say about their Coaching experience...

"During our calls, she challenged me by asking a series of questions that caused me to reflect on my current systems and processes, my ideal client, and what I want most from my business. She helped me gain a...

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What if You Practiced Gratitude Every Day?

HAPPY THANKSGIVING, from my little family to yours!

It's Turkey Day- the one day of the year where everyone finds comfort in reflecting on thanks and gratitude.

Imagine yourself at the Thanksgiving table... You're sharing happy memories, moments of joy and acknowledging everything that's changed for the better over the past year. As you recall, you sink into the feelings associated with those moments and start feeling a rush of...

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Breaking Down "The Rules For Being Human"

Life has a way of challenging us, however Dr. Cherie Carter-Scott offers a different (and more empowering) perspective in her "Ten Rules For Being Human" from her New York Times Best Seller "If Life is a Game, These Are the Rules."   

The Rules For Being Human

from Dr. Cherie Carter-Scott's NYT Best Seller "If Life is a Game, These Are the Rules"

Rule One: You will receive a body. You may love it or...

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A Simple Question with BIG Potential

What matters MOST, to ME, right NOW?

When you FEEL your mind racing or your thoughts scattered, this simple question can be quite powerful. Take a moment to breathe and become present, then ponder your answer to this question. 

The three keywords to pay attention to are: MOST, ME, NOW. Consider the question without those words: What matters? Alot of people ask themselves this question; however without the...

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The Power of TED- a Small yet Mighty Book

The Power of TED, The Empowerment Dynamic by David Emerald

This small little book packs a BIG PUNCH! It's on my TOP 4 FAVORITES list!

Written like a fable, the author takes the reader on a journey with his fictitious character, David. He meets a pair of wise strangers who guide him from feeling like a "Victim" to becoming a "Creator."  

Author David Emerald weaves impactful, potentially...

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How to Shift into a More Positive and Productive State of Mind

I’ve learned a lot about managing stress and overwhelm over the last several years and wanted to share a story…

A challenge…

With the holidays approaching and the launch of my new Workshop, I’ve been going at top speed for the last several weeks. All the while, I have responsibilities at home and at Branching Out Events that I have not tended to, leaving me ridden with guilt and self-loathing. (Sounds...

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Developing a Positive Mindset for Work and Life

As a Personal and Professional Development Coach, it is my goal to help you develop your own positive mindset for all aspects of your life, especially your business.

What do my Clients have to say about their Coaching experience... 

Here's a testimonial from my Client Brooke. I am 12 months into a 14 Month Business Transformation Program with her and her business partners. Throughout the journey, I have had the honor...

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Respond vs. React

Respond vs. React

When I drew this topic out of my bronze box of ideas, my mind immediately went to the power of a PAUSE. Here’s what I mean…

In even the most challenging situations, we have the power to choose how we behave. We can respond or react. One behavior can lead to possibilities and solutions, while the other can lead to more challenges.

Responding is a positive way of behaving, rooted in a “think before...

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It'll be worth the read!

I'll share information that may be a good reminder (the stuff you already know) or just may blow your mind (the new, perspective-shifting, really valuable stuff).

I'll also share updates and launches on my newest programs and workshops, so you'll want to be first to know!

I look forward to helping you GROW!