Connect with Your Inner Wisdom and Create Positive Change

Does a good list help keep you focused? Author Moorea Seal created a series of journals that give list lovers a weekly prompt to help you connect with your inner wisdom and create some kind of positive change.

Do you ever stop and consider the things that are currently making you happy? Or the ways that you have (or have not) invested in your happiness?

52 Lists for Happiness is a prompt-filled journal, created by author Moorea Seal, that helps you find inspiration for positivity, balance, and joy within your own life. Taking the time to engage in any of the 4 different categories (reflect, acknowledge, invest, and transform) can spark a sense of inspiration that is likely to positively impact your way of being & doing ALL aspects of life.


  • List what makes you happy right now
  • List the things (from your past and present) that feel like blockades in the way of happiness
  • List the things that made you happy as a child

Reflection brought on by prompts like these help you focus on FUTURE happiness and make you aware of things you may need to move away from to preserve your happiness.


  • List everything you feel passionate about
  • List the simple ways you enjoy being kind to others
  • List the ways that you enjoy investing in your mind, body, and soul

Acknowledging not only how your actions make you feel, but how they make others feel and vice versa, helps you to see the actions you need to change or make others aware of to benefit your own happiness.


  • List the projects you have been meaning to work on and finish
  • List the elements of your life where you feel challenged in a positive way
  • List the things that you hope will bring you joy this week

Taking time to invest in the things that bring you happiness is an important and positive way to further happiness and stay true to yourself while doing so.


  • List the ways money can/cannot buy happiness
  • List the things, people, and experiences you want to say yes to
  • List the ways you have invested in your happiness this year

By simply engaging in 1 list per week over the course of a year, you can take small steps towards creating a better, happier life. Grab it here on Amazon. Might be just what you need for 2022!  (no, i don't have an affiliate link with Amazon.)


Know what else you might need for 2022?

...my Create Your 2022 Vision Workshop, designed to help you reflect & acknowledge where you've been, so you can clear & pave a path to where you want to go. Create an inspiring, empowering, one-of-a-kind plan that will ultimately help you transform your vision into reality! 

Tap here to read all the details and REGISTER TODAY!


It'll be worth the read!

I'll share information that may be a good reminder (the stuff you already know) or just may blow your mind (the new, perspective-shifting, really valuable stuff).

I'll also share updates and launches on my newest programs and workshops, so you'll want to be first to know!

I look forward to helping you GROW!